Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Sunday, May 15, 2011
Eating Out: Garden Recipe
My friends and I found into this restaurant during our visit to Malacca. The restaurant looks cute (like a perfect spot to take more pictures!). We were hungry. Thus, we decided to try this restaurant. We thought that this restaurant would served the usual kopitiam dishes. But we were wrong. Garden Recipe served healthy and delicious food.
I got myself a French Style Fried Rice. This fried rice were made of brown rice. It's served with soup, shredded vegetables and watermelon. I don't usually like brown rice. I thought that it didn't taste good (most healthy food doesn't taste good anyway) and it seems that I'm always hungry when I had brown rice. But, Garden Recipe's fried brown rice's really good. I never thought that brown rice could taste this good.
My friend opt for brown rice noodles with salmon. It looks pretty plain, but it taste good. The broth contains a mild taste of ginger.
Jah opt for Portuguese Fried Rice. It's plating was pretty much like French Fried Rice. I thought that Portuguese Fried Rice had a savory taste.
We had chicken pops for snack/side dishes. It's served with tartar sauce, I think.
Friday, April 15, 2011
Waldorf Salad
It was my parents' anniversary. I had to prepare some dishes, a dinner for them. I had to think of something really simple, and really easy to make. Then, I came up with a menu.
Appetizer
Waldorf Salad
Soup
French Onion Soup
Main Course
Broast Chicken with Oven Roasted Potato Wedges and Oven Roasted Vegetables
Desserts
Chocolate Cake with Vanilla Ice Cream
We were really hungry by the time I finished (well, my parents are). I didn't manage to shoot more pictures of others dishes. Waldorf Salad was the only dish I manage to shoot.
Waldorf salad was one of the simplest salad to prepare. It's healthy too! I read an article, and it said that it's good to consume fruits before any meal. That's why I decided on Waldorf Salad.
Waldorf Salad
2 apples - cored and diced
1 stalk celery - sliced or diced
1 handful walnuts - toasted and chopped coarsely (I omitted this)
1 stalk celery - sliced or diced
1 handful walnuts - toasted and chopped coarsely (I omitted this)
3 tbsp fruit salad dressing
1 tablespoon lemon juice
salt and pepper to taste
lettuce - for base
1 tablespoon lemon juice
salt and pepper to taste
lettuce - for base
1. Mix the apple, celery and walnuts in a bowl.
2. Mix the dressing, lemon juice, salt and pepper in a bowl.
3. Toss the salad with the dressing.
4. Serve on a bed of lettuce.
2. Mix the dressing, lemon juice, salt and pepper in a bowl.
3. Toss the salad with the dressing.
4. Serve on a bed of lettuce.
Wednesday, November 10, 2010
Spicy Chickpea Salad
I came across an article that said that chickpea is good for metabolism, and great for weight loss. Spicy food too, helps a lot in weight loss. I thought that maybe I should try them. Besides, I rarely had any beans or nuts in my diet. So, when I went shopping for ingredients, I bought a can of chickpea with chickpea salad in mind.
Spicy Chickpea Salad
1 can Chickpea
1/2 tbsp Chili flakes
2 tsp Garlic
2 tbsp Capers
1 Tomato
Salt and pepper
Vinaigrette
1. Chopped some garlic.
2. Diced the tomatoes.
3. Combine all ingredients.
4. Drizzle some Vinaigrette, and season with salt and pepper.
5. Serve immediately or chill in refrigerator before serving.
Saturday, October 23, 2010
Chicken Mayo Tortilla Wrap with Tomato and Olive Salad
I was thinking that I need to eat something healthy. Well, it worries me that I haven't lose any weight. It's hard to discipline myself to stay in diet while staying home. My mother is a good cook. She never fails to lure me to eat more than necessary XD
So, when my mother went out with my brother, I made myself some Chicken Mayo Tortilla Wrap with Tomato and Olive Salad. This dish is very simple and easy to prepare. If I had to make myself a bento, I will definitely add in this dish in my bento box.
Chicken Mayo Tortilla Wrap
Tortilla
Chicken Fillet - Shredded
Sliced Cheddar Cheese
Capers - Chopped
Mayonnaise
Lettuce
Salt and Pepper
1. Mix mayonnaise with capers and shredded chicken fillet. Add in salt and pepper to taste.
2. Arrange lettuce, cheese and chicken on tortilla and wrap!
3. Cut into rounds to serve
Tomato and Olive Salad
1. Heat oil in the skillet over medium-high heat. Add in the tomatoes and stir until they're wrinkled, about 5 minutes.
2. Mix in the olives season with salt and pepper.
3. Mix the tomatoes and olives with lettuce before serving.
Subscribe to:
Posts (Atom)